Leg Workouts - Tone up & Slim

Hard to slim legs?

Want to get a thigh gap?

This app provides a variety of training plans to help you

and get a better body shape. Spend

a day to efficiently

The whole plan was designed by

and includes

workouts to help slim legs and tone your inner thighs. The workout

increases

, and the

divided into

to fit people of all fitness levels:

Beginner - for those who just

working their legs

Advanced - for those who want to

themselves

Besides, it also provides

to avoid

and absolutely

.

or

needed, after 30 days, your thighs will look sexier and firmer like never before.

Leg muscles are the largest muscle groups in the human body, especially the thigh muscles. Challenging these larger muscles requires more energy, it also helps to accelerate your metabolism, which will definitely boost the calories you burn, helping to

, create

and

your

.

Unlike men, low levels of testosterone make it very difficult for women to become overly muscular. It’s true that there are many exercises that result in bigger muscle mass and bulk up your legs, but our exercises are designed for women. These exercises only help you get lean and toned.

It's not from working your legs, but from doing the wrong exercises or forgetting to stretch afterwards. Our exercises come with detailed coaching tips and stretching exercises for your legs. This helps you start training without getting bulky.

Of course! We offer

, so you are

them to modify your training plan to fit your own needs. Repeat or delete some exercises, change the order, or even build a whole new plan.

, you'll be more disciplined and finally get those thin, toned legs you've been dreaming of.

Not everyone can have a thigh gap, It's impacted by bone structure, genes, obesity levels, etc. Our plan will help those with different levels of obesity to get a thigh gap as much as possible.

- Detailed instructions, animations, and videos guide you through every workout

- The workout intensity increases step by step

- Track your weight loss and burned calories

- Daily workout reminder

- Customize training plan

- Sync data with Google Fit

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...